But – Beta is lousy for manifestation, because your attention is too scattered. If you have been trying to use a technique like statements and affirmations to 15 minute manifestation review, it’s hard to get your allegations to produce your dreams in a Beta mind express. Your affirmations have absolutely no power.
You can create whatever you decide to express. In effect, you can make something out of absolutely nothing. You’re already manifesting lifespan and circumstances which presently surround you. You can change these circumstances and manifest something different. Just about all it takes is a secret ingredient.
The key element to manifestation is deep breathing. When you meditate, you will find that it’s easy to reveal precisely what you want, because your attention is single-pointed: it’s focused such as a laserlight beam. When your attention is targeted, what your attention is focused on manifests, and often more quickly than you think possible.
In just ten minutes a day, or twice a day if you’re eager, you can change your life. You can express anything that you truly desire. This sounds like an outrageous claim, but it’s quite easy to test it for yourself. In fact, everyone can spare 10 minutes a day.
Perhaps you’ve already tried statements and affirmations to manifest a new car, or a career, or a much better relationship. Then, when nothing changed, you halted, convinced that affirmations were pointless. Affirmations will work. On the other hand they work when you’re in a accepting, meditative state when you repeat your affirmations, because in this state you’re much more powerful – your attention is focused.
When you begin the manifestation process with meditation, you’re working with yourself, rather than against yourself. Experienced meditators say that they know when what they desire is on its way to them: there are a “click”, a experience of connection. When this connection happens they know that nothing can prevent their wish from manifesting. This link always happens in a meditative state.
To boost the process, you can make meditation easy, by by using a Brain Sync program to help. Just listen to your chosen program, and you may naturally access a meditative state. You’ll find some suggestions at the end of this article.
In just ten minutes a day, not only will you discover what you truly what, but also make the connection that lets you know that what you want is on their way to you.
In this manifestation process, you start with relaxation, silence, and with complete acceptance. In this silence on the next days, you will find that your true desires will come to you personally. So for today’s meditation, just relax, give attention to your inhaling, and let go.
Optimally, you’ll be listening to a Brain Sync program as you meditate, because you can achieve Leader and Theta mind states more easily. Put on your headphones, and sit down or lie down in a comfortable position with your spine straight, and relax.
Once you’ve completely relaxed, as well as your mind is calm, bring to mind a being, or a force, that you associate with compassion. This may be a spiritual figure, or a place in nature, or the earth, or the stars. Bring this being, or this location to mind, and permit yourself to feel the compassion, and the kindness, that’s extended to you.